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Before you jump to Cauliflower and braised tofu soup Instant Pot Max #mommasrecipes 花菜豆干汤 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually at least 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cauliflower and braised tofu soup instant pot max #mommasrecipes 花菜豆干汤 recipe. You can cook cauliflower and braised tofu soup instant pot max #mommasrecipes 花菜豆干汤 using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower and braised tofu soup Instant Pot Max #mommasrecipes 花菜豆干汤:
- Provide head cauliflower
- Provide braised firm tofu
- You need large vine ripen tomatoes
- Take onion, sliced
- Prepare cooked beans, optional
- You need homemade stock
- Prepare concentrated tomato puree
- Use garlic clove, minced
- Get ginger, minced ginger
- Prepare olive oil
- Get fish sauce or Celtic sea salt
- Prepare toasted sesame oil
Instructions to make Cauliflower and braised tofu soup Instant Pot Max #mommasrecipes 花菜豆干汤:
- Turn on Saute function and set the timer of 15 minutes on Instant pot Max. Saute sliced onion, tomato, minced ginger and garlic in olive oil until aromatic, about 1 minute.
- Add cauliflower florets, sliced braised firm tofu for another few seconds. Pour in 16 oz homemade stock and 16 oz of water. Squeeze in 1 Tsp concentrated tomato puree. Add half cup of cooked bean. A pinch of salt. Cancel saute function and switch to pressure cook, set for 1 minute at high pressure, quick release. Put the lid on and cook.
- Once pressure is released and the warning light is off. Remove the lid and adjust seasoning. Drizzling some toasted sesame oil before serve.
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