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Tomato,carrot, beetroot and pumpkin soup
Tomato,carrot, beetroot and pumpkin soup

Before you jump to Tomato,carrot, beetroot and pumpkin soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.

You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

I really hope I have revealed some information that defined why apples are so good. The advantages we covered are only a few of the benefits that eating apples can provide. It is possible to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. You will notice that your overall health can greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to tomato,carrot, beetroot and pumpkin soup recipe. To make tomato,carrot, beetroot and pumpkin soup you only need 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Tomato,carrot, beetroot and pumpkin soup:
  1. Provide 4 Tomatoes medium sized
  2. Get 1 Carrot grated medium sized
  3. Get 1/2 pc Beetroot grated
  4. Take 2 tsp Pumpkin grated
  5. Get 1 tbsp Butter
  6. You need 1 Bayleaf chopped
  7. Prepare 1/2 cup Water
  8. You need as needed Coriander leaves
  9. Take to taste Salt-
  10. You need 1/4 tsp Red chilli powder
  11. Provide 1/4 tsp Black pepper powder
  12. Take 2 tsp Sugar
  13. Prepare 2 tbsp Fresh cream
  14. Provide 200 gm PANEER cut in small squares for garnishing
  15. Get 1 tsp Bhuna jeera powder
  16. Provide 1 cup Bread croutons (toasted or fried) as you wish for garnishing
Instructions to make Tomato,carrot, beetroot and pumpkin soup:
  1. Heat Butter in a cooker,,add bayleaf and saute it for a minute,then add chopped tomatoes, carrot,, beetroot and pumpkin to it, Add water in to it.
  2. Give 3-4 whistles.turn off the flame
  3. After the steam released,open the lid
  4. Discard the bayleaf.
  5. Blend it in the mixer and then strain.
  6. Now take a heavy bottom pan.Heat 1 tsp Butter.
  7. Now Add the strained puree,let it boil,, Add All the spices and sugar in it.
  8. If you find your soup is thick then add some water.. lastly add 1 tbsp Cream to it.add bhuna jeera powder to it.
  9. Mix well.
  10. Serve it with bread croutons,, Paneer.
  11. Garnish with fresh coriander leaves, Cream and Paneer.
  12. It is ready to serve

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