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Before you jump to Egusi soup using leftover chicken stew.. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s does not serve hamburgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup using leftover chicken stew.. recipe. You can have egusi soup using leftover chicken stew.. using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Egusi soup using leftover chicken stew..:
- You need Egusi(grounded)
- Provide Leftover chicken stew (remove the chicken in it)
- Prepare Kpomo
- Provide Boiled meat
- Use Palm oil
- Prepare Seasoning
- Prepare Spices
- You need Locust beans
- Get Crayfish
- Take Spinach or ugu
Instructions to make Egusi soup using leftover chicken stew..:
- Mix the grounded egusi with onion paste add little water and make the egusi paste then keep aside…
- Preheat some palm oil add enough diced onions and fry…add the leftover stew and stir well allow it to simmer for some min….
- Add the egusi paste using spoon and fry for 3-4 min…add the stock,kpomo,boiled chicken and meat, seasoning, spices,locust beans,crayfish…cover and cook till well cooperate…then lastly add your spinach or ugu leaves…..
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