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Crock Pot Freezer Meal - Chicken Tortilla Soup
Crock Pot Freezer Meal - Chicken Tortilla Soup

Before you jump to Crock Pot Freezer Meal - Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One serving of pop is eight oz.. That portion may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.

Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to crock pot freezer meal - chicken tortilla soup recipe. You can have crock pot freezer meal - chicken tortilla soup using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Take Main Ingredients
  2. Prepare 10 oz Chunky Salsa
  3. Use 2 can Mild Rotel
  4. You need 1 can Black Beans
  5. Get 1 packages Chicken
  6. Provide 1 dash Crushed Black Pepper
  7. Get 1 tsp Cumin
  8. You need 1 tsp Garlic Powder
  9. Get 1 tsp Chili Powder
  10. Use 1 packages Taco Seasoning
  11. Use 1 packages Tortillas
  12. You need Extra Misc. Ingredients
  13. Prepare 1 tbsp Butter
  14. Take 1 cup Water
  15. Prepare 1 pinch Cheese
  16. Take 1 dash Sour Cream
Steps to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
  1. Bring a large pot of water to a steady boil and add seasonings & chicken breast.
  2. In the mean time, grab a blender and add both cans of Rotel and the can of black beans (drain half the fluid from beans first), and puree the mixture.
  3. Label a gallon sized Ziploc freezer bag with recipe name, date, and additional cooking directs. (See step 9-10 for cooking details)
  4. Add pureed mixture and salsa to Ziploc bag and set aside.
  5. Once chicken is done boiling, remove chicken from pot, and let cool. Save one cup of broth from the pot and discard the rest.
  6. Shred chicken after it has completely cooled.
  7. Add chicken, broth, and one cup of water to the Ziploc bag containing pureed mixture.
  8. Seal bag, removing as much air from bag as possible. Freeze immediately.
  9. When you are ready to prepare the Tortilla Soup for dinner, please keep in mind that you need to thaw bag in the refrigerator for ATLEAST 4 hours.
  10. Once thawed, add meal to crock pot and cook on low for 5-7 hours.
  11. When its almost done cooking, grab tortillas and slice into strips, brush with butter, and bake in the oven at 350 until golden brown.
  12. Make yourself a bowl of your delicious meal and top with tortilla strips, cheese, & sour cream.
  13. Enjoy!

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