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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. Now you may get a range of salads. You might get chili. You could possibly get baked potatoes. You could get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you do this you may keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. You can cook easy lentil soup using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Lentil Soup:
- Take 1 medium onion, chopped
- Provide 1/2 piece red pepper
- Prepare 1 large carrot
- Take 1 can lentils
- Take 1 tsp spicy pepper paste or 1 tomato
- Take 2 clove garlic
- Use tsp salt
Steps to make Easy Lentil Soup:
- Chop the onion, pepper, and carrot into small pieces.
- Put the chopped veggies in a pot with some oil and saute them.
- In the mean time chop the garlic cloves.
- Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
- Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
- Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.
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