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Polish Cabbage Soup (Kapusniak)
Polish Cabbage Soup (Kapusniak)

Before you jump to Polish Cabbage Soup (Kapusniak) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent guidance. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Aim for the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have broadened their menus. There are lots of salads around today. You might get chili. Baked potatoes can even be bought. You can make fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to polish cabbage soup (kapusniak) recipe. You can have polish cabbage soup (kapusniak) using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Polish Cabbage Soup (Kapusniak):
  1. Take 1 1/2 tbsp butter
  2. You need 1 lb ground chuck
  3. Prepare 2 fresh bratwurst links, removed from their casings
  4. Use 1 small head of cabbage, cored and cut in eighths shreds
  5. Use 3 carrots, sliced
  6. Get 1 medium onion, chopped
  7. Provide 1 poblano pepper, fine dice
  8. Take 1 large potato, peeled and cubed
  9. Take 1 (14.5 ounce) can of petite dice tomatoes, juice included
  10. Take 8 ounces sauerkraut with juice
  11. Provide 16 ounces tomato juice
  12. Prepare 32 ounces Beef "Cooking Stock"
  13. Get 2 1/2 cups water
  14. Take 1/4 tsp garlic powder
  15. Take 1/4 tsp marjoram
  16. Prepare 1/4 tsp chili powder
  17. Provide 1/2 tsp paprika
  18. Use 1 1/2 tsp salt
  19. Prepare 1 tsp cracked pepper
Instructions to make Polish Cabbage Soup (Kapusniak):
  1. Assemble all of your ingredients.
  2. Chop and prep all of your veg for mise en place.
  3. Melt the butter in a large soup or stock pan over high heat, add the bratwurst meat (decased) and ground chuck, break up with the spoon, and sautee till it gets a little brown. Around 3-5 minutes
  4. Add onions, poblano, carrots, and potato. Sweat these ingredients with the meat another 3 minutes or so.
  5. Add cabbage and sauerkraut, sweat the cabbage and stir vigorously about 5 minutes.
  6. Add tomatoes, tomato juice, beef stock, water, salt and pepper, and herb and spices.
  7. Bring to a rolling boil, and lower to a gentle bubbling simmer. Cover and cook for 2 to 2 1/2 hours, stirring occasionally.

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