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Before you jump to Healthy stamina soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Pick water, juice or milk as a beverage. When you sip a big soft drink you are introducing a lot of empty calories to your day. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is usually at least 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy stamina soup recipe. To make healthy stamina soup you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy stamina soup:
- Use 8 oz Pork (or whatever you prefer)
- Prepare 1/2 or 1 small Broccoli or Cauliflower
- Take 1 medium size Carrot
- You need 6-8 Large leaf Nappa Cabbage
- Get 1/2 Pack mushrooms
- Prepare 2 Tbs Garlic (minced)
- Prepare 2 Tbs Ginger (minced)
- Provide 3 Cubes Chicken bouillon
- You need 4 Cups Water
- Prepare to taste Salt & Pepper
Instructions to make Healthy stamina soup:
- First, cook garlic with mid-high heat.
- When garlic turned light brown add meat, cook another 2-3 mins. Then you add vegetables beside top of the nappa leaf. And cook another minute.
- Add water and cubes soup stock cook few more mins.
- Then add ginger and nappa top. Add salt & pepper to taste, if need any.
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