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Before you jump to Beef kabab curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been found to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans, unbelievably, are very good for the health of your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for the inside of your body. This does not mean, though, that merely consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that including beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially great, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to beef kabab curry recipe. To cook beef kabab curry you only need 21 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Beef kabab curry:
- Provide For kababs
- You need 1/2 kg beef boti
- Prepare 1 medium onion
- You need 4 large green chillies
- You need 1/2 bunch fresh coriander
- Take 1 inch piece ginger
- Use 6 clove peeled garlic
- Take 1 tsp garam masala powder
- Prepare 1 tsp red chilli powder
- Take to taste Salt
- You need Oil for fry as required
- You need For curry
- Provide 1 onion chopoed
- Use 2 tbsp ginger garlic paste
- Use 1 tsp red chilli powder
- Prepare 2 tsp coriander powder
- You need 1/2 turmeric powder
- Take 2 tomatoes
- Prepare 4 tbsp yogurt
- Get 1 cup oil
- Provide Some green chillies and coriander leaves for garnish
Instructions to make Beef kabab curry:
- Take beef boti put it in chopper and grind well
- Now put fresh ingredients and also chopped well
- Now mix it into ground beef properly and add chopped coriander
- Now add dry masala and mix well
- Make kababs and fry in this stage we half done the kabab because we cook them in our curry
- Now for curry heat oil and add onion and saute
- Now add dry ingredients tomatoes and yogurt
- Cook until oil separates
- Add half done kababs and add water and cook for half an hour on low flame or until done
- Garnish and serve with naan or chapati
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