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Beef and Barley Vegtable Soup
Beef and Barley Vegtable Soup

Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Select a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s does not offer hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef and barley vegtable soup recipe. To make beef and barley vegtable soup you only need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef and Barley Vegtable Soup:
  1. Get 1 pound Beef Bottom Round Steak (Thin)
  2. Get 3 Tablespoons Flour
  3. Provide 4 teaspoons Course Salt
  4. Get 2 teaspoons Black Pepper
  5. Get 2 Tablespoons Oil (olive or avocado)
  6. Get 1 Tablespoon Garlic (minced)
  7. Get 1 Yellow Onion (chopped)
  8. Get 2 Stalks Celery (minced)
  9. Prepare 4 Carrots (chopped)
  10. Provide 1 cup Red Wine
  11. Take 2 Tablespoons Soy Sauce
  12. Use 6 cups Beef Broth
  13. Prepare 4 New Potatoes (diced)
  14. Prepare 1 can Diced Tomatoes
  15. Prepare 1 can Green beans
  16. You need 1/2 teaspoon Cumin (ground)
  17. Use 1/2 teaspoon Oregano (leaves)
  18. Get 3 teaspoons Season Salt
  19. You need 1 cup Quick Barley
  20. Get 1 package Brown Gravy
  21. Use 2 Green Onions
Instructions to make Beef and Barley Vegtable Soup:
  1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
  2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
  3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
  4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
  5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
  6. Add green onions to soup and simmer uncovered for 5 minutes.
  7. Allow to cool for 10 minutes and serve.

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