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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, doesn’t offer burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and barley soup recipe. You can have beef and barley soup using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Beef and Barley Soup:
- Take 2 lb cubed stew beef diced into bite sized pieces
- Get 1/2 cup flour, generously seasoned with salt and pepper and optional cayenne powder
- Get 2 cups diced mushrooms (your favorite)
- Prepare 1 red onion diced
- Take 2 large celery stalks diced, leafy ends included
- Take 2 cups carrots diced
- Prepare 2 T minced garlic
- You need 8 cups beef stock
- Prepare 2 Bay leaves
- You need 1 tsp thyme
- Get large pinch smoked paprika
- Use 1 cup dry red wine
- Take 1 T (roughly) worcesterchire sauce
- Use 1 cup dry barley
- Use 2 T tomato paste
- Use 1 T butter
Steps to make Beef and Barley Soup:
- In a large bowl coat the diced beef in the flour until well covered
- Add all of the diced veggies to a bowl and give a quick mix
- Heat the olive oil over medium high heat in a large Dutch oven and brown the meat. Stir regularly and once light color is achieved on all sides remove the meat from the pan and set aside.
- Use some of the beef stock to deglaze the bottom of the pot by pouring enough liquid until its about a half inch deep, and use a wooden spoon to scrape up all the brown bits on the bottom of the pot. Add more liquid as needed until it's all up and whisked into the stock.
- Add all the veggies into the remaining stock and let sweat for 7-10 minutes, then add the remaining 6—7 cups of stock.
- Add the meat and remaining ingredients except the butter and bring to a boil. Reduce to simmer and leave to cook for at least one hour, or until the carrots are tender. Turn off the heat, stir in the butter and serve.
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