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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef and barley soup recipe. To cook beef and barley soup you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Beef and Barley Soup:
- Prepare 1 lb beef (any steak will do)
- Provide 1 c uncooked barley
- Prepare 5 medium potatoes
- Get 3-4 carrots
- Get 1 medium onion
- Prepare 2 tbsp minced garlic
- Provide 7-8 cups beef broth ( can be replaced with bullion and water)
- Get 1 tsp parsley
- Use 1 tsp celery seed
- Prepare 1/2 tsp pepper
- Prepare to taste salt
- Provide 2 tbsp butter (optional)
Instructions to make Beef and Barley Soup:
- Prepare steak by cutting into 1/2 inch pieces.
- Prepare vegetables by cutting into 1/2 inch pieces.
- Add all ingredients together in a large pot. Bring to a boil and then reduce heat to just below medium heat. Allow soup to simmer for 30-45 minutes or until vegetables are tender.
- Optional cooking method: combine all ingredients in a crock pot and cook on low for 5-6 hours or on high for 3-4 hours. Meat will be more tender using this method.
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