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Chilli Con Carne Soup
Chilli Con Carne Soup

Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food at the drive through.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food choices have been widened a great deal. Now plenty of them provide salads. You might get chili. You might get baked potatoes. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. This helps you keep the calorie count low and lower your fat intake.

Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chilli con carne soup recipe. To make chilli con carne soup you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chilli Con Carne Soup:
  1. Prepare 200-250 g Beef, Chicken OR Pork *cut into small pieces
  2. Use 1 Onion *finely chopped
  3. You need 1 clove Garlic *finely chopped
  4. Use 1 tablespoon Oil
  5. Get 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
  6. Prepare 1-2 teaspoons Ground Paprika
  7. Get 1-2 teaspoons Ground Cumin
  8. Provide 1-2 teaspoons Ground Coriander Seeds
  9. Prepare 1 canned (400g) Diced Tomatoes
  10. You need 1 cup Stock of your choice
  11. Provide 1 canned (*400g) Beans of your choice *drained
  12. Prepare 1 tablespoon Oregano, Coriander Leaves or Parsley
  13. Prepare Salt & Pepper
  14. Get 1 cup cooked Barley
Instructions to make Chilli Con Carne Soup:
  1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
  2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.

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