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Before you jump to La Paz Road Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go with the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. There are many salads around these days. You might get chili. You can get a baked potato. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to la paz road bean soup recipe. To make la paz road bean soup you only need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make La Paz Road Bean Soup:
- Prepare Ingredients
- Prepare 1 tbsp EV olive oil
- Prepare 2 diced carrots, amount divided in half
- Prepare 1 stalk celery, diced
- Prepare 1/3 medium yellow onion, diced
- Get 1 stalk fresh rosemary, to be removed before serving
- Use 1 cup fresh shelled cranberry beans (or canned bean, like cannellini – if using, drain first)
- Provide 2 quart water or enough to cover the beans by ~ 1.5 inches)
- You need 1/4 red onion, diced
- You need 1 small tomato, chopped
- Get 1 medium diced zucchini
- Get 1/4 cup wheat, corn or rice small pasta – shells or elbows
- Use 1 pinch dried lemongrass (trust me!)
- Prepare 1 tbsp soy sauce
- Get 1 Black pepper, to taste
- Provide 1 pinch crushed red pepper, optional!
Instructions to make La Paz Road Bean Soup:
- Soften half the carrots, all the diced yellow onions and celery in the EVOO. When translucent, add rosemary and the beans, and cover with ~2" water. Let simmer for 45-minutes to 1 hour, until the beans are soft and the liquid is thickened from the beans.
- Add the remaining carrot, tomato, and zucchini, diced, to the pot and let simmer for an additional 15-20 minutes. When vegetables are tender, add the small pasta and the final seasonings – red crushed pepper, soy sauce and lemongrass. When the pasta is tender, it?s ready to serve.
- I also add a twist of two of dried porcini mushrooms from my grinder, but if you don't have it, don't worry. Fresh mushrooms don't really work well here.
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