Hello everybody, welcome to my recipe page, looking for the perfect Black Bean and Rice Soup - Slow Cooker recipe? look no further! We provide you only the perfect Black Bean and Rice Soup - Slow Cooker recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Your heart is yet another thing which can be helped when you eat apples. Many of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also beneficial to promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
And now you know why people tell you that you should eat an apple every day. The one thing you should understand is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. You can have black bean and rice soup - slow cooker using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black Bean and Rice Soup - Slow Cooker:
- Prepare Black Bean Soup:
- Get 2 cans (15 oz.) each unsalted black beans, drained and rinsed
- You need 1 large bell pepper, diced
- Use 1 jalapeno, diced (seeds removed for less heat)
- You need 1/2 yellow onion, diced
- Get 3 cloves garlic, minced
- Take 1 stalk celery, diced
- Provide 1 cup salsa (whatever kind)
- Provide 1 tbsp. chili powder
- Get 1 1/2 tsp. ground cumin
- Get 1 tsp. salt
- Provide 1/2 tsp. each dried oregano, smoked paprika
- Provide 1/4 tsp. ground coriander, pepper
- Take 2 1/2 cups unsalted vegetable broth
- You need Juice of 1/2 lime
- Provide Rice:
- Take 3/4 cup long grain rice
- Prepare 1 1/4 cup unsalted vegetable broth
Instructions to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
If you find this Black Bean and Rice Soup - Slow Cooker recipe valuable please share it to your friends or family, thank you and good luck.