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Before you jump to Oyster brown rice cake soup牡蛎豆芽年糕汤 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Your beverage needs to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oyster brown rice cake soup牡蛎豆芽年糕汤 recipe. To make oyster brown rice cake soup牡蛎豆芽年糕汤 you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oyster brown rice cake soup牡蛎豆芽年糕汤:
- You need 2 cups frozen brown rice cake
- Provide 8 oz fresh shelless oyster
- You need 2 cups shredded cabbage
- Provide 1 cup bean sprouts
- Prepare 2 mushrooms
- Use 1/2 onion
- Prepare 1 green onions
- Prepare 1/2 Tsp sweet potato starch
- Use 1 tsp fish sauce
- Prepare 1/2 tsp homemade picked chilli for Deco
Instructions to make Oyster brown rice cake soup牡蛎豆芽年糕汤:
- Bring a jar of 16 oz homemade prawn broth and 2 cups of water to a rolling boil.
- Add sliced onion, mushroom, sprouts and cabbage into the broth and let them simmer for about 10 minutes.
- In the meantime, sauté starch coated oysters in oil for 5 seconds on each side. Set aside.
- Place thawed rice cake into the broth. Season with salt and pepper. Place the soup in a heated stoneware. Place oysters on top. Sprinkle with green onions.
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