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Baked tomato soup
Baked tomato soup

Before you jump to Baked tomato soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.

Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.

Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked tomato soup recipe. To make baked tomato soup you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Baked tomato soup:
  1. You need 7 tomatoes
  2. You need 1 very large onion
  3. You need 7-9 cloves garlic
  4. You need 5-6 tbsp olive oil or any vegetable oil
  5. Prepare 1 cup chicken/beef/vegetable stock
  6. You need Fresh basil leaves/ coriander (if possible use basil because of its strong flavor)
  7. Use Black pepper to your taste
  8. Prepare Salt to your taste
Steps to make Baked tomato soup:
  1. Preheat your oven at 200degrees celcius
  2. Wash your onions and tomatoes and dice them into big chunks and place them in a baking tray
  3. Peel your garlic cloves and add them to the tray. Add the olive oil, black pepper and mix up your ingredients on the pan till they are well mixed.
  4. Bake in the oven for 20minutes and then transfer them to the cooking port
  5. Add the basil/coriander, salt and the stock. Bring to boil
  6. Pour the mix in a blender and blend till smooth
  7. Transfer to soup bowl and serve with your favorite escort or you can take it on its own

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