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Before you jump to Sun Kong Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent information. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Pick out a drive through at a restaurant which is known for catering to people with better palates. Arby’s for example, isn’t going to offer burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sun kong tofu recipe. You can cook sun kong tofu using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sun Kong Tofu:
- Take 3 packs Japanese egg tofu
- You need 2 egg whites
- Take Green peas
- Provide Baby corns
- Prepare Carrots
- Use Small prawns
- Take slices Fish cake
- Use Mushroom (optional)
- You need Minced garlic
- Get 4 slices young ginger
- Use Shaoxing wine
- Provide Sauce Ingredients
- Provide 400 ml stock soup
- Provide 1 tsp salt
- You need Some pepper
Instructions to make Sun Kong Tofu:
- Cut the egg tofu into 2 cm thick each. Coat the tofu with corn flour and fry it in low heat on both sides till golden brown evenly and set aside.
- Stir fry the ginger, garlic vegetables and meat ingredients till aromatic. Add in Shaoxing wine. Then add in stock soup and let it simmer for 3 minutes.
- Adjust taste with salt and pepper. Add in corn starch solution to thicken the sauce.
- Add in egg whites and stir in motion to spread the egg whites evenly. Add in egg tofu and simmer for 1 minute. Garnish with diced spring onions and serve.
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