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Before you jump to My Smokey Bacon Bake π recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason you shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water will be the best selections for beverages. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. Usually just one portion of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier choices.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my smokey bacon bake π recipe. You can have my smokey bacon bake π using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make My Smokey Bacon Bake π:
- Prepare 2 tbsp olive oil
- Take 380 grams mushrooms chopped
- You need 10 slice Smokey Bacon
- Prepare 3 Chicken breast fillets
- Prepare 2 cans Cream of Chicken soup
- Take to taste salt (optional)
- Use 1/2 tsp Black Pepper
- Provide 14 small frozen florets of broccoli
- Prepare 1 vegetable stock cube
- Use 500 grams baby plum tomatoes
- Prepare 250 grams Grated Mild Cheese
Instructions to make My Smokey Bacon Bake π:
- Chop mushrooms, cut rind and fatty bits off the bacon and cut up bacon, chicken into 1 inch pieces. Rinse pasta in cold water first then cover with water and boil pasta.
- While the pasta is cooking, in a large fry pan put in olive oil and heat. Add chicken, bacon fry for 5 mins then add mushrooms and mix all together and fry for another 5 minutes.
- While the the mixture is frying, cut in half baby tomatoes, add to the fry pan and fry for 2-3 minutes
- Drain off pasta and heat up soup and pour it in the pasta, stir in then add the chicken mixture, juice too to the pasta. Bring to the boil and simmer for a few minutes.
- Add the veg stock cube and florets of broccoli, and stir in. Simmer for 5 mins.
- Transfer it in an oven dish, level it all and sprinkle pepper all over the top and then sprinkle grated cheese all over the top, covering all
- Pop in the oven, on gas 5 or 150Β°C for 20 minutes until all warmed through and cheese is melted on top all crisp.
- Serve with some extra veg on the side or Corn on the Cob.
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