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Cocoyam soup (ede) and semovita
Cocoyam soup (ede) and semovita

Before you jump to Cocoyam soup (ede) and semovita recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.

Select a drive through with a restaurant that is known for catering to people with better palates. Arby’s for example, doesn’t provide burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to cocoyam soup (ede) and semovita recipe. You can have cocoyam soup (ede) and semovita using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Cocoyam soup (ede) and semovita:
  1. Use Cocoyam
  2. Use Brisket bone
  3. Use Stock fish
  4. You need Beef
  5. Prepare Palm oil
  6. Prepare leaf Bitter
  7. Take Thickener
  8. Use cubes Seasoning
  9. Use Salt
  10. Prepare Fresh pepper
  11. Use Crayfish
  12. Take Cocoyam
  13. Take Brisket bone
  14. You need Stock fish
  15. You need Beef
  16. Get Palm oil
  17. Take leaf Bitter
  18. Use Thickener
  19. You need cubes Seasoning
  20. You need Salt
  21. Use Fresh pepper
  22. Prepare Crayfish
Steps to make Cocoyam soup (ede) and semovita:
  1. Was cocoyam and boil, when it is done, peel back and pound in a mortar, add some drops of palm oil and pound together, set aside
  2. In a pot, boil the beef, stock fish, brisket bone with salt and seasoning cubes. Add palm oil, add the fresh pepper, cover and allow to boil. When oil is totally dissolved, scoop the cocoyam bit by bit into the pot, cover and allow the cocoyam to dissolve. After few minutes, add the thickener (helps to thicken the soup).
  3. Stir together, taste for seasoning, add if necessary. Add the crayfish and washed bitter leaf, stir together. Cover and allow to fully cook.
  4. Your tasty cocoyam soup is ready to be eaten with any swallow of your choice. Enjoy!!!
  5. In a pot, boil the beef, stock fish, brisket bone with salt and seasoning cubes. Add palm oil, add the fresh pepper, cover and allow to boil. When oil is totally dissolved, scoop the cocoyam bit by bit into the pot, cover and allow the cocoyam to dissolve. After few minutes, add the thickener (helps to thicken the soup).
  6. Stir together, taste for seasoning, add if necessary. Add the crayfish and washed bitter leaf, stir together. Cover and allow to fully cook.
  7. Your tasty cocoyam soup is ready to be eaten with any swallow of your choice. Enjoy!!!

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