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Lite Chicken Tortilla Soup
Lite Chicken Tortilla Soup

Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of soda pop is eight oz.. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.

Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. You can have lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Lite Chicken Tortilla Soup:
  1. Take 1 Rotisserie Chicken shredded… I discarded the skin
  2. Take 28 oz crushed tomatoes (1 large can)
  3. Take 2 10 ounce cans of enchilada sauce
  4. Get 2 medium onions chopped or 2 teaspoons onion powder
  5. Provide 8 oz chopped green chilies
  6. Use 2 cloves minced garlic
  7. You need 2 14.5 ounce cans of chicken broth
  8. Get 2 tsp ground cumin
  9. Provide 2 tsp chili powder
  10. Take 2 tsp salt
  11. Prepare 1/2 tsp ground black pepper
  12. Take 2 bay leaves
  13. You need 20 oz frozen corn
  14. Prepare 2 tbsp chopped cilantro
  15. Take 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
  1. Add all ingredients to slow cooker and stir.
  2. Cool on low 6 to 8 hours or on high 3 to 4 hours.
  3. Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
  4. Garnish as desired.
  5. Enjoy!

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