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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s for example, isn’t going to serve burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Tortilla Soup:
- Prepare 2 Split, bone-in, skin on chicken breast
- Prepare 1 49.5 oz can of chicken broth
- You need 1 medium white onion, diced
- Provide 1 poblano pepper, diced
- Provide 2 clove Garlic, minced
- Take 6 scallions (green tops and white bottoms separated)
- Prepare 1 28 oz can diced tomatoes (undrained)
- Prepare 1 14.5 oz can of refried beans
- Get 1 14.5 oz can of low-sodium black beans (undrained)
- Provide 1 cup Vodka
- Take 1 tbsp Mexican oregano
- Provide 2 tsp Cumin seeds
- Take 1 tsp Dried cilantro
- Use 3 Bay leaves
- You need 1 bunch fresh cilantro
- Use 1 Kosher Salt
- Get 1 Fresh-ground pepper
Instructions to make Chicken Tortilla Soup:
- Heat a Dutch oven or another large, heavy pot on the stove on medium-high heat. Season chicken breasts liberally with Kosher salt. Place chicken breasts skin side down in Dutch oven. Brown and render as much fat out of the skin as possible. When skin is golden brown, remove chicken to a second pot.
- Reduce heat on Dutch oven to medium. Add cumin seeds to Dutch oven chicken fat and toast for one minute. Sauté diced white onion and diced white part of onion from the scallions in the chicken fat for 3-5 minutes. Add diced poblano and minced garlic and Sauté for another 3-5 minutes. Add Mexican oregano and dried cilantro.
- In the second pot, pour the broth over the chicken breasts. Cover with a lid and bring to a simmer. Cook chicken all the way through. Remove chicken from broth and allow to cool until it is able to be pulled from the bones and shredded. Discard bones. Reserve chicken and broth.
- Add canned tomatoes (undrained) to vegetable mixture. Immediately stir in vodka. Bring to a simmer. Stir in refried beans and black beans (undrained). Add bay leaves.
- Add reserved chicken broth to vegetable mixture. Bring to a boil and reduce to a simmer. Add the corn. Simmer for 20-30 minutes. At this point, soup is ready to serve BUT it can simmer for a few more hours for a thicker broth. Five minutes before service, stir in diced fresh cilantro (as little or as much as you prefer). Garnish with sour cream, green onion tops from scallions, tortilla chips, guacamole or any other traditional Tex-Mex garnish. Enjoy!
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