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Before you jump to Acorn Squash & Basil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually a single helping of soda is merely eight ounces big. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. It is frequently a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to acorn squash & basil soup recipe. You can cook acorn squash & basil soup using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Acorn Squash & Basil Soup:
- Prepare 1 acorn squash
- Provide 2 garlic cloves
- Take 1/2 tbsp butter, or vegan butter
- Prepare 2/3 cup hot water
- You need 1/3 cup heavy cream, or coconut milk
- Get 1/2 chicken bouillon, or vegetable bouillon
- Take salt
- You need 2 tsp dry basil
- Get 1/2 tsp cayenne pepper, or to taste
Instructions to make Acorn Squash & Basil Soup:
- Peel and chop acorn Squash into small cubes. Peel and using your knife flatten garlic cloves
- Boil squash and garlic cloves for 5-10 minutes, until fork tender.
- Using a strainer, remove squash and garlic from boiling water and pour into a high power blender.
- To the squash and garlic, add in the water, cream, butter, and below seasonings.
- Blend together until sooth in texture. Pour back into the same pot that you boiled your Squash in, and let it simmer on medium-low heat for 3 minutes. Then serve!!
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