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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent guidance. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food choices have been widened considerably. There are lots of salads available these days. You can get chili. You might get baked potatoes. You can pick fruit. There are a lot of options that don’t involve eating something deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Prepare 1 1/2 lb Chicken breast
- Get 1 Chicken bouillon ( as needed )
- Provide 1 1/2 gallon Water
- Take 1 each Salsa casera ( I use Herdez 16 oz )
- Take 4 each Serrano peppers ( or any pepper )
- Prepare 3 tsp Minced garlic ( I use the one in a can )
- Use 1 as needed Cooking oil
- Provide 2 each Avocados
- Get 10 as needed Corn tortillas
- Prepare 1 bunch Cilantro
Instructions to make Chicken Tortilla Soup:
- Begin by cutting the peppers into very small pieces. I usually accomplish this by cutting the pepper in half then slicing longwise then cutting across into small pieces. Heat some oil in the pot and sauté the garlic and peppers at a medium heat for about 3 minutes or until the garlic is golden brown.
- Add water to the pot and bring to a boil. Rinse chicken and add to the pot along with the chicken bouillon. Add as desired. I personally use a good amount, about 1/2 a cup for 1.5 gallons of water.
- Simmer the pot contents on med low heat for approximately 30 minutes or until chicken is cooked.
- Once the chicken is cooked, remove from pot. Once the chicken is cool, shred the chicken then add back into the pot.
- Meanwhile, open the salsa container and pour into the blender. Blend well for approximately one minute. Use strainer to trap the large pieces of salsa.
- In a separate pot, heat up oil and begin deep frying the tortillas. About 30 seconds on each side on medium high heat or until golden brown. Place cooked tortillas on a paper towel to soak up excess oil.
- Cut up cooked tortillas into bite size pieces. Pour soup into a bowl and add tortillas. Garnish with cilantro and avocado, enjoy!
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