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Before you jump to Chicken, Ginger & Turmeric Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing that can be helped by eating apples. I am sure you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that revealed why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken, ginger & turmeric soup recipe. You can have chicken, ginger & turmeric soup using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken, Ginger & Turmeric Soup:
- Prepare 3-4 carrots, chopped roughly
- Take 2-3 stalks celery, chopped roughly
- Get 2 medium onions, chopped roughly
- Get Generous knob of ginger, julienned
- You need 4 chicken thighs or drumsticks with skin
- Use 1.5 litres stock (or water + bouillon cube
- Prepare 1 teaspoon turmeric
Steps to make Chicken, Ginger & Turmeric Soup:
- Add 2 tbsp of oil into a heated stock pot on medium-high heat. Add the onions first and let them cook for a couple of minutes until they start getting a bit clear. Add the carrots, ginger and celery and cook for another 6-8 minutes.
- Spread them off to the side of the pot and add a bit more oil. Place the chicken skin side down and cook for 4 minutes. Flip and cook for another 4 minutes.
- At this point, get the water/stock ready by bringing to the boil. Once the chicken is cooked, pour the stock over, bring to a boil and then turn down to simmer (covered) for 15-20 minutes. Add the turmeric as you start the simmering process. Toss in more ginger if you want a stronger ginger flavour
- Take the chicken out after the soup is done simmering, shred it up and toss it back in the soup. Salt & pepper to taste. Enjoy! I’m gonna try freezing it this time.
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