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Before you jump to Authentic Roast Beef recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now you may get several different salads. You could also choose Chili. You can get baked potatoes. Fruit is generally offered. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to authentic roast beef recipe. To make authentic roast beef you only need 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Authentic Roast Beef:
- You need 600 to 800 grams Beef (a lean cut - roast, sirloin etc.)
- Provide 2 clove 〇 Garlic
- You need 1 〇 Black pepper (coarsely ground)
- Take 1 〇 Salt
- Use For the gravy:
- Take 1 Onion, carrot, celery and other aromatic vegetables
- Prepare 50 ml Red wine
- Get 300 ml Water (or fond de veau)
- Provide 1 Soup stock granules (or bouillon cube)
- Use 1 dash Salt and pepper
Steps to make Authentic Roast Beef:
- Take the meat out of the refrigerator 2 to 3 hours before you plant to cook it to make it come to room temperature.
- Rub the garlic and pepper into the beef well. Rub salt into the meat just before you cook it.
- Heat some oil in a frying pan and brown the surface of the meat evenly. Do this quickly over high temperature to seal in the juices.
- Line a baking sheet with aluminium foil, put on some thinly sliced aromatic vegetables, and put the meat on top.
- Roast for 20 to 30 minutes in a 180°C oven. Turn over once.
- When the meat is done, take it out of the oven and wrap it tightly in aluminium foil. Let rest for 30 minutes to an hour.
- To make the gravy: Put the aromatic vegetables used to roast the beef in the frying pan you brown the meat in, juices and all, scraping the foil.
- Add red wine and water, and simmer for about an hour. Strain through a strainer, add the soup stock, and season with salt and pepper
- Pour the gravy over the roast beef to serve.
- It goes well with watercress salad and potatoes.
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