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Before you jump to Afang Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight oz.. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to afang soup recipe. To make afang soup you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Afang Soup:
- You need 1 kg beef
- Use 1 big head of Stock fish
- Take to taste Salt
- Prepare 2 cups Palm oil
- Provide 10 fresh pepper blended
- Provide 4 Seasoning cubes
- Get 1/2 cup blended crayfish
- Use 2 cups blended okazi leaf
- Use 4 large bunches of Water leaf
- Provide 1 cups Periwinkle
- Provide 4 cup diced kpomo
- Provide 2 dried catfish
Instructions to make Afang Soup:
- Wash and boil your beef with stock fish and spice with salt, knorr and pepper till the beef is very soft and tender. While those cook, wash and chop the water leaf and set aside. blend the dry diced okazi leaf and set aside. Wash and debone dry fish with warm salted water and set aside too.
- Once the beef is tender and the meat stock almost dried up; add palm oil, cover and leave to boil more for about 2 minutes. Add knorr cubes and pepper into the pot.
- Add your kpomo, crayfish and dry fish; stir and cover and let the soup base cook well without any vegetables. Taste for salt and add more if necessary but be very careful so you don't have excess salt in soup
- Add okazi leaf and then stir after 3 minutes add waterleaf then stir very well and let it simmer for just about 2 to 3 minutes then turn off heat.
- Serve with hot yellow eba like i did and have yourself a yummy meal.
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