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Before you jump to Spicy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, however the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to spicy chicken tortilla soup recipe. You can cook spicy chicken tortilla soup using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy Chicken Tortilla Soup:
- Provide 2 boneless, skinless chicken breasts
- Get 2 can of Rotel
- Use 1 can black beans, rinsed & drained
- Provide 1 can of corn
- Provide 1 onion, chopped
- Provide 2 cans, low-sodium chicken broth
- Take 1 cup water
- Provide 1 packet of taco or chicken seasoning
- Get 1 bag of Tortilla chips (get the Scoops!)
- Use 1 small container of sour cream
- Take 1 bag of shredded mexican blend cheese
Instructions to make Spicy Chicken Tortilla Soup:
- Cook chicken
- Add chopped onion, beans, rotel, corn, chicken broth, water & seasoning in crockpot & stir.
- Put chicken on top of mixture & be sure it's at least partly submerged in liquid.
- Cook on high 6-7 hours or low 8-9 hours.
- Before serving, make sure the chicken has all come apart & is shredded enough. Then stir.
- Serve each bowl with chips, cheese melted on top & a dollop of sour cream. Enjoy!
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