This is how Lauki ki sabji (bottle gourd) with punjabi wadi may help you in weight reduction
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Before you jump to Lauki ki sabji (bottle gourd) with punjabi wadi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are great for improving the health of your heart? Keep on reading to discover which foods are best for your heart.
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We hope you got benefit from reading it, now let’s go back to lauki ki sabji (bottle gourd) with punjabi wadi recipe. You can have lauki ki sabji (bottle gourd) with punjabi wadi using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Lauki ki sabji (bottle gourd) with punjabi wadi:
- Take 1/2 wadi
- Use 1/2 kg lauki
- Use 1 Onion chopped
- Take 1 cup Tomato
- You need 1 tsp Ginger garlic chopped
- Provide Curry leaves few
- Provide to taste Salt
- Prepare 2 tbsp Coriander leaves
- Take 1/4 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Prepare 1/2 tsp garam masala
- Prepare 1/4 tsp red chilli powder Kashmiri
- Prepare 2 tbs oil
Steps to make Lauki ki sabji (bottle gourd) with punjabi wadi:
- Clean and cut the lauki as u desired
- Heat a cooker add 2 tbs oil and little fry the wadi it is made of urad
- Now make masala with onion tomato purée garlic ginger sauté one by one till leaves the oil
- Now add lauki and roast it for 5 minutes add 2 cups of water and whistle it for 3-4 whistle
- Gravy should be ur choice watery or thick garnish with coriander leaves
- Serve hot with rice and chappattis
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