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Before you jump to Hamburger Meat with Grated Sweet Onions recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their products. Now plenty of them offer you salads. You could get chili. Baked potatoes may also be ordered. Fruit is generally obtainable. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hamburger meat with grated sweet onions recipe. To cook hamburger meat with grated sweet onions you only need 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Hamburger Meat with Grated Sweet Onions:
- Take For the hamburger patties:
- Get 200 grams Ground meat (pork/beef mix)
- Provide 1/4 Sweet onions (in season and minced)
- Prepare 1 dash Olive oil
- Prepare 1 Bay leaf
- Get 1/2 medium ◎Egg
- Prepare 5 tbsp ◎Panko
- You need 3 tbsp ◎Milk
- Take 1/2 tsp ◎Powdered coffee cream
- Prepare 1 pinch each Salt, pepper, nutmeg
- Use For the sauce:
- Take 1/2 medium Grated sweet onions
- Use 1 tbsp Honey
- You need 2 tbsp each ●White wine, hot water
- Get 1 ●Soup stock bouillon cube
- Take 1 tbsp Japanese-style Worcestershire sauce
Instructions to make Hamburger Meat with Grated Sweet Onions:
- [For the hamburger patties:] Heat the olive oil and bay leaf in a pan, fry the minced onion until fragrant, remove from the heat, set aside and cool.
- Add the ◎ ingredients, mix, and set aside.
- In a bowl, mix the minced meat with your hands until it becomes sticky. Mix in the onion.
- Add the mixture from Step 2 together with salt, pepper, powdered nutmeg (optional), and continue mixing. The patty mixture is now done. You can make it in bulk and freeze it for later use.
- [For the sauce:] Mix the grated onions and honey. Set aside.
- Heat olive oil in a pan, and shape the meat into small oval patties. First brown on both sides over high heat, then reduce the heat to low and heat until they cook through.
- Add the ● ingredients to the pan from Step 6, and dissolve the bouillon cube in the pan. Add the sauce from Step 5 and heat through while flipping the patties occasionally.
- Serve the patties on a plate with veggies (not listed) to your liking.
- Add the Worcestershire sauce to the pan and heat until done (as shown).
- Pour the sauce over the hamburger patties, and add a colorful garnish.
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