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Editan Soup Paired with Eba
Editan Soup Paired with Eba

Before you jump to Editan Soup Paired with Eba recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Choose water, juice or maybe milk as a beverage. When you sip a big soft drink you are adding a lot of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.

Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to editan soup paired with eba recipe. You can cook editan soup paired with eba using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Editan Soup Paired with Eba:
  1. Provide I bunch of Editan leave thinnly sliced
  2. Get Generous amount of water leaves (picked, washed and sliced)
  3. Use I kg Assorted Meat or Goat Meat or Just beef
  4. You need 1/2 kg Ponmo
  5. Provide I medium Stockfish head (Isi Okporoko)
  6. Get 5 medium snails (optional)
  7. Get 2 medium Dried Fish / Smoked Fish
  8. Take I Cup pounded Crayfish (don't make too smooth)
  9. Prepare 2 cups Periwinkles (you can use either d shelled ones or removed
  10. You need 1/2 cup slightly pounded dried pawns
  11. Use 6 fresh yellow pepper (pounded)
  12. You need 11/2 cups Palm oil
  13. Prepare I tbs of black pepper (use according to your taste)
  14. Take 2 Seasoning Cubes
  15. Prepare I big onion
  16. Prepare Salt
Steps to make Editan Soup Paired with Eba:
  1. To prepare the Editan leaves…After it has been sliced, put into a bowl, and pour in hot water over it and allow to rest for 5 mins. Sieve to drain out the greenish bitter water. Do this 3 times, once the Bitter taste is reduced, rinse in cold water by squeezing out water and keep aside.
  2. Once the meats, ponmo and snails are well seasoned and cooked till tender with just right amount of stock in pot, add the stockfish head and allow boil. (don't add too much water cos the water leaves gives it own juice/ water)
  3. Add water leaves, Palm oil, periwinkles, Dried fish, 1/2 of the crayyfish, Pepper, seasoning cubes, stir and stir. Allow to cook for 3mins
  4. Add in the already wash Editan leaves without stirring. Cover the pot and allow to cook for 5mins.
  5. Open the pot and give it a good stir. Add remain crayfish, dried pound pawns, black pepper stir and taste for salt. Allow it on low heat for 5 mins
  6. Remove from heat and enjoy with Epang-iwa, semo Fufu or paired it up with Eba kust like I did….

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