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Before you jump to Carrot and lentil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one serving of soft drinks is merely eight ounces big. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. Usually, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or standard water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carrot and lentil soup recipe. You can cook carrot and lentil soup using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Carrot and lentil soup:
- Take 1 Carrot medium size
- Use 1 Tomato
- Get 1/2 Onion
- Get 1/4 cup Red lentil (Masoor dal)
- Prepare 4-5 Garlic pods
- Use 1 inch Ginger
- You need As per taste Salt
- Get 1/4 tdp Sugar (optional)
- Take 1 tsp Pepper powder
- Provide 1/2 tsp Cinnamon powder
Steps to make Carrot and lentil soup:
- Wash dal thoroughly and keep aside. Wash and peel carrots and cut into big chunks. Wash and cut the onion and tomatoes into big pieces. Peel ginger and garlic and keep ready.
- Put into the cooker and cook for 2 whistles.. Once cooked cool it completely and make a fine puree out of it.
- Now put the puree into a pan add salt according to taste, add pepper powder, cinnamon powder and sugar and bring to a boil. Taste and adjust the seasoning according to taste. The soup is ready to serve.
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