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Before you jump to Basic Tomato Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know men and women that live by this and also require that their children live by this principle as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which really can be helped by consuming apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just discussed some of the benefits of eating an apple a day. It is possible to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to basic tomato soup recipe. To cook basic tomato soup you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Basic Tomato Soup:
- Prepare 1 can (400 gm) Plum tomatoes
- Take 2 tbsp Tomato paste
- Prepare 1/2 diced Yellow onion
- Prepare 1 diced Carrot
- Prepare 1 tsp Minced garlic
- Get 1 chopped Tomato
- Get 1/2 tbsp Butter
- Prepare 1 tsp Sugar
- You need 1 stalk diced Celery
- Use 1 tsp Red chilli flakes
- Take 1 Maggi stock cube
- Take 2 cups Water
- Get 1 tbsp Olive oil
- Prepare 2 Bay leaf
Steps to make Basic Tomato Soup:
- In a saucepan bring water to boil on high heat. Crumble and add the Maggi stock cube. Turn heat off and keep aside. - In another saucepan, add olive oil and butter. Heat on medium-low flame until warm. - Add onions, garlic, celery and carrots. Sauté for 5 minutes. Cover and cook on low flame for 8 - 10 minutes; stir occasionally.
- Add tomato paste, tomato, bay leaf and red chilli flakes. Sauté for 5-8 minutes. - Add the canned tomatoes along with the liquid, sugar, salt and the stock water. Stir through. Cover and cook on simmer until the carrots have softened. - Turn heat off and let cool.
- Using a blender blend together until smooth. - Pour the soup back into the pan and reheat on a low flame for 10 minutes. - Taste seasoning and adjust accordingly. - Serve in individual soup bowls.
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