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Before you jump to Pumpkin and Carrot Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice and water will be the best choices for beverages. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are far better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to pumpkin and carrot soup recipe. To make pumpkin and carrot soup you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin and Carrot Soup:
- Prepare 250 gms Pumpkin skin removed and chopped
- Take 2 carrots peeled and chopped
- You need 5-6 pods garlic
- Provide 1/2 inch ginger
- Take 2-3 spring onions chopped
- Get 2 tomatoes chopped
- Use 1/2 inch turmeric root (optional)
- Use 1/4 cup coconut cream
- Prepare 2-3 tbsp pumpkin seeds/ mix seeds
- Take 2 tbsp coconut flakes for garnish
Instructions to make Pumpkin and Carrot Soup:
- Pressure cook all the vegetables with salt and turmeric root for up to 2 whistles and 10 minutes on low flame.
- Dry roast the seeds. Keep aside.
- Now, when the veggies are done and cool, Remove the tomato skin and blend everything to a smooth puree.
- Now heat again, add coconut cream and pepper.
- Garnish with roasted seeds, coconut flakes and Serve hot.
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