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Before you jump to Roasted Red Pepper and Tomato Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been found is that apples can also help your heart. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that revealed why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits for your health when it comes to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to roasted red pepper and tomato soup recipe. To make roasted red pepper and tomato soup you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Red Pepper and Tomato Soup:
- Use large red bell peppers
- You need large plum tomatoes, halved lengthwise
- You need red onion, cut into 6 wedges
- Take large cloves garlic, unpeeled
- Provide EVOO : o
- Use low-sodium vegetable or chicken stock
- Get finely chopped fresh sage
- Use black pepper
Steps to make Roasted Red Pepper and Tomato Soup:
- Preheat oven to 375°F. Line large rimmed baking sheet with parchment paper. Place the whole peppers and tomatoes cut side up on sheet. Bake 20 min.
- Add garlic and onion to baking sheet and drizzle with oil. Bake 40 min., turning peppers once, until peppers and tomatoes are very soft and onion is tender. Set aside to cool.
- Peel peppers discarding seeds and white membrane. Peel tomatoes. Puree in food processor with onions. Squeeze in garlic pulp and puree all veggies until smooth.
- Transfer veggies to sauce pan and stir in stock and sage. Heat soup until simmering. Add pepper to taste.
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