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Before you jump to Country Chicken Soup/Nattu Kozhi Rasam recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim for the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. Now quite a few of them provide salads. Chili is another option. You may buy a baked potato. Fruit is usually available. There are a lot of possibilities that don’t involve eating anything deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to country chicken soup/nattu kozhi rasam recipe. You can cook country chicken soup/nattu kozhi rasam using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Country Chicken Soup/Nattu Kozhi Rasam:
- You need 1/2 kg Country Chicken
- Take 3 tsp Sesame Oil
- Prepare 12 Shallots roughly chopped
- Provide 6 Curry leaves few
- You need 5 Garlic pods roughly chopped
- Get 1 Green Chilli
- Use 1 Medium Size Tomato finely chopped
- Prepare 1 tsp Ginger garlic paste
- Take 1/2 tsp Turmeric powder
- Get 1/2 tsp Coriander powder
- Take 1/2 tsp Cumin powder
- You need 1/2 tsp Pepper powder
- Prepare -as per your taste Salt
- Use as required Water-
- Use As needed Coriander leaves few
Steps to make Country Chicken Soup/Nattu Kozhi Rasam:
- Wash and clean the chicken pieces.
- Place a pressure cooker in the stove. Add oil. Once oil gets heat, keep the flame in medium. Add shallots and curry leaves. Saute till shallots becomes translucent.
- Add garlic and saute for a minute. Then add green chilli.
- Add tomatoes and ginger garlic paste. Saute for 2 mins.
- Add the chicken pieces and saute for 5 mins in medium flame.
- Add turmeric powder, coriander powder, cumin powder, pepper powder and salt. Mix well. Saute for 5 mins.
- Add water. Close the cooker with a lid and leave for 10 whistles. Once the pressure goes off open the lid.
- Garnish with coriander leaves. Transfer to a bowl. Serve hot. If needed add extra pepper powder.
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