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Roasted Sweet Potato, Carrot-Red Pepper Soup
Roasted Sweet Potato, Carrot-Red Pepper Soup

Before you jump to Roasted Sweet Potato, Carrot-Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.

I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could find in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. These apples can certainly end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to roasted sweet potato, carrot-red pepper soup recipe. To make roasted sweet potato, carrot-red pepper soup you need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Roasted Sweet Potato, Carrot-Red Pepper Soup:
  1. Use 1 Medium size Sweet Potato
  2. Take 1 Medium Carrot
  3. Take 1 Medium Red Bell Pepper
  4. Provide 6 Tbs Olive Oil or Butter
  5. Provide 5-6 Finely Chopped Garlic Cloves
  6. You need 1 Small Red Onion
  7. Provide to taste Salt
  8. Use 1/4 Tsp Grated Ginger
  9. Prepare to taste Ground Black Pepper
  10. Use 1/4 Tsp Chili Powder
  11. Get 1 Cup Vegetable Broth or Water
Steps to make Roasted Sweet Potato, Carrot-Red Pepper Soup:
  1. Preheat oven to 400 F. - Wash, Peel the skins of Sweet Potato and Carrot. Cut them into pieces and coat them with olive oil and salt.
  2. Wash Red Pepper and cut it into half. Coat them with olive oil. - Throw carrot, sweet potato, red pepper and garlic gloves onto baking sheet pan.
  3. Roast them for 35-40 Min. or until golden Brown in color. - Now, let it cool down for few min.
  4. Remove the skin of bell pepper and cut them into small pieces. - Now take a deep pan on medium flame, take 2 tbs of olive oil saute finely chopped onions and grated ginger until it’s golden brown.
  5. Now, throw in roasted sweet potato, carrot, garlic and bell pepper. Add a cup of water or vegetable broth. Cook them for 5 min.
  6. Switch off the flame. blend everything using hand blender. Pass it through strainer.
  7. Transfer it to the pot, add spices and salt to taste. Heat it up again, if you want you can add water to adjust the consistency. Let it boil for few mins.
  8. Serve hot in a bowl, top it up with plain yogurt.

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