Here is how Beef and Butterbeans Curry may help you in weight loss
Weight administration wants constant efforts. In case you are someone making an attempt to shed some additional kilos then it's worthwhile to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and well being and due to this fact, we need to discover an in-between resolution where style meets well being.
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Before you jump to Beef and Butterbeans Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
Coconut oil will be one of the things that can actually help folks live a longer and healthier life and something you should start using today. You are also going to find that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I would like to point out concerning the use of coconut oil is that it’s not only something that can be used internally or externally, it’s something which can be used for both. In this post we’re going to be looking at a few of the benefits that are associated with the use of coconut oil as compared to other oils.
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We hope you got benefit from reading it, now let’s go back to beef and butterbeans curry recipe. To make beef and butterbeans curry you need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef and Butterbeans Curry:
- Use 500 g beef pieces or steak cut into cubes
- Provide 3 potatoes cut into quarters
- Get 1/2 onion chopped
- Get 1 tsp jeera seeds
- Get 2 cinnamon sticks
- You need 1 bayleaf
- Use 1 tomato chopped
- Provide Sprig curry leaves
- Use 1 tsp dhanya and jeera powder
- Use 2 tsp garlic and ginger
- Prepare 3 Tbs masala
- Provide 1 Tbs kashmir masala
- Prepare 1/4 cup oil
- Get Salt
- You need 1 tin butterbeans in brine
- Provide Water
- Provide Chopped dhania for garnish
Instructions to make Beef and Butterbeans Curry:
- In a pot add the oil on med heat with the onions and jeera seeds, fry until light brown. Add the cinnamon sticks, bay leaf, curry leaves, tomatoes and dhania and jeera powder, let it cook for 5mins.
- Add the masalas, garlic and ginger, meat and mix through. Leave to cook for about 15 minutes, adding 1/2 cup water when dry. Add the potatoes and salt, more water if required and cook until potatoes are done.
- Strain the butterbeans and add to the curry. Leave on low heat for 10 minutes and garnish with dhania. Serve with roti, rice or bread. Serves 4-6 depending on portions.
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