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Before you jump to Muthiya (from bottle gourd) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
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We hope you got benefit from reading it, now let’s go back to muthiya (from bottle gourd) recipe. To cook muthiya (from bottle gourd) you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Muthiya (from bottle gourd):
- Provide 250 gms lauki(dudhi)
- Provide 1/4 cup jowar flour
- You need 1/4 cup whole wheat (grainy texture)
- Prepare 1/4 cup besan
- You need 1/4 cup maize flour
- Prepare 3 tbs paste of ginger,garlic,chilli and coriander
- Prepare 2 tbs curd
- Prepare 1 tsp turmeric powder
- Provide 1 tsp cumin powder
- Get 4 tbs oil
- Provide 3 tbs seasame seed
- Take 6/7 green chillies
- Get Pinch hing
- Prepare leaves Curry
Instructions to make Muthiya (from bottle gourd):
- Grate lauki (bottle gourd).
- Add ginger,garlic, green chilli and coriander paste, and all flour.
- Now add salt,turmeric, cumin powder, curd and sugar(I didn’t add).Knead dough and make cylindrical shape..
- In a vessel add water and put one plate on stand with wholes as shown in pic
- Allow the water to boil and then put those cylinders on it and steam for 30 min till cooked with closed lid.
- Allow it to cool and then cut as shown(muthiya)
- Add 2-3 tbsp of oil in pan.Allow it to heat. Add cumins seed, hing, seasame seeds and green chillies. Then add muthiya in it and cook for few min. Serve it and enjoy.
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