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Before you jump to Delicious Braised Fish with Shiitake Powder recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Pick water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to delicious braised fish with shiitake powder recipe. To make delicious braised fish with shiitake powder you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious Braised Fish with Shiitake Powder:
- Prepare 1 Tbsp Shiitake powder
- Provide 200 ml water
- Get 5 Tbsp Mentsuyu (Japanese noodle soup base thickened by 2 folds)
- Get 2 Tbsp sugar (or to taste)
- Provide 2 to 4 pieces white flesh fish (cod, flounder, or others)
- Use 15 g ginger (julienned)
- Take As needed Carrot (garnish)
- You need As needed Spinach (garnish)
- Provide As needed White thin leek strips (garnish)
Steps to make Delicious Braised Fish with Shiitake Powder:
- Insert water, Shiitake powder, sugar, and Mentsuyu into a pot and bring it to a boil.
- Once boiling, turn down to medium heat, add the fish and ginger, put on the lid, and let it boil for 10 minutes.
- Use a ladle to pour the braising liquid over the fish to coat it. Braise until the liquid is sufficiently reduced and it's done.
- Garnish: Slice the carrot thinly and use a flower-shaped cutter to cut it. Insert the carrot in cold water and heat up. Take out the carrot once it boils.
- For the spinach, boil the stems for 15 seconds before adding in the rest. Boil for another 45 seconds, then take out, drain, let it cool, and cut.
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