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Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose water, juice or maybe milk as a drink. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Usually, however, they may be 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. You can cook carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Carrot-Tomato soup - Healthy Tricolor recipe:
- Provide 2 medium sized orange Carrots
- Use 3 medium sized red Tomatoes
- You need 1/2 Onion
- Take 4-5 Garlic cloves
- Prepare 1/2 inch Ginger
- Take 1 inch Cinnamon
- Provide 2 Cardamoms
- Use 2 Cloves
- Take 1 Bay leaf
- You need 8-10 black Peppercorns
- Prepare 1/2 tsp Cumin seeds
- Use to taste Salt
- Take 3-4 cups Water
- Prepare As required Fresh Cream (I used Malai) for garnishing
- You need As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
- Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
- Let the pressure release itself. Strain it and keep this water(broth) aside.
- Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
- Mix it with broth and strain again to get the silky smooth texture.
- Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
- Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!
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