This is how Thai Curry Beef can assist you in weight loss
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Before you jump to Thai Curry Beef recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8 percent! That’s a terrific number if you’re endeavoring to make your heart healthy!
There are plenty of foods out there that that are terrific for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Start consuming these foods each day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to thai curry beef recipe. You can have thai curry beef using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Thai Curry Beef:
- Use 2 lb shirt steak, cut into strips
- Take 2 tbsp ghee
- Get 1 chopped onion
- Use 3 carrots cut into 1 inch pieces
- Prepare 2 tbsp red curry paste
- Prepare 1 can coconut milk
- Get 1 tbsp coconut aminos
- Take 1 tbsp fish sauce
- Use 20 Thai basil leaves
Steps to make Thai Curry Beef:
- In wok or large frying pan, melt ghee over medium-high heat. Add beef and brown on all sides, about 7 minutes. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes. Return meat and add curry paste, stirring to coat. Pour in coconut milk and stir until uniformly red. Add aminos and fish sauce; stir and reduce to medium-low heat. Simmer for 20 minutes. Before serving add, Thai basil and stir to wilt. Serve over cauliflower rice.
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