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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have increased their products. There are many salads around now. You can get chili. You can also buy a baked potato. You could possibly get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.

Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Minestrone Soup:
  1. Take 1/2 yellow onion, diced
  2. Prepare 2 cloves garlic, minced
  3. Use 1 large rib celery, sliced
  4. Use 1 medium carrot, diced
  5. You need 2 tsp dried basil
  6. Get 1 tsp dried thyme
  7. Take 1 tsp dried oregano
  8. You need 32 oz diced tomatoes (2 cans)
  9. Get 3 tbsp tomato paste
  10. Prepare 5 cups chicken broth
  11. You need 1 bay leaf
  12. Prepare 1 can red kidney beans, rinsed and drained
  13. Provide 1 can cannellini or great northern beans, rinsed and drained
  14. You need 1/2 cup ditalini pasta
  15. You need 1 medium zucchini, sliced
  16. You need 1-2 cups baby spinach
  17. Use to taste Kosher salt and pepper
Steps to make Minestrone Soup:
  1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
  2. Add basil, oregano, and thyme. Saute for additional minute.
  3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
  4. Bring to a boil, then lower heat and simmer for 25 minutes.
  5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
  6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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