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thai chicken, butternut squash and noodle soup
thai chicken, butternut squash and noodle soup

Before you jump to thai chicken, butternut squash and noodle soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you reach the drive through.

Choose water, juice or milk as a drink. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole helping of soda is normally thought to be eight ounces. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. Generally, however, they are 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.

Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to thai chicken, butternut squash and noodle soup recipe. You can cook thai chicken, butternut squash and noodle soup using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook thai chicken, butternut squash and noodle soup:
  1. Take 1 chopped red chilli
  2. Get 1 bunch spring onion
  3. Take 1 can low fat coconut milk
  4. Get 2 clove crushed garlic
  5. Prepare 1/2 tsp ginger
  6. Take 1 tsp coriander
  7. Provide 1 juice and zest of lime
  8. Use 1 dash lemon juice
  9. Use 1 1/2 cup water
  10. Use 1 roasted butternut squash
  11. Get 1 tsp brown sugar
  12. Take 3 tbsp fish sauce
  13. Use 1 pinch freshly ground black pepper
  14. Prepare 3 bunch ready to cook noodles
  15. Use 1 cooked chopped chicken
  16. Prepare 1 each chicken stock cube
Instructions to make thai chicken, butternut squash and noodle soup:
  1. roast peeled and seeded butternut squash in oven
  2. chop spring onions and deseeded red chilli and fry gently with the garlic
  3. add the rest of the ingredients including the butternut squash but not the chicken and bring to the boil then liquidise until smooth
  4. add the chicken and noodles and stir until everthing is heated and thoroughly mixed

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