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Before you jump to Squash Soup base - vegetarian or not recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s as an example, does not offer burgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to squash soup base - vegetarian or not recipe. You can have squash soup base - vegetarian or not using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Squash Soup base - vegetarian or not:
- You need quarter squash, peeled & sliced
- Use medium red onion, coarsely chopped
- Take garlic, coarsely chopped
- Provide water
- Use a stock cube (vegetable if vegetarian, chicken if not)
- Prepare Salt
- Provide ~ VARIATION SUGGESTIONS ~ (optional)
- Get crushed crispy bacon (optional)
- Take sliced ham (optional)
- Get shredded leftover chicken (optional)
- Provide diced cooked baby potato (optional)
- Get dollops cream (optional)
- Use coconut cream (optional)
Instructions to make Squash Soup base - vegetarian or not:
- In a sauce pan, place your squash, sliced into small pieces so it's easy to mash. Add onions, garlic and enough water to cover all the squash (don't place too much). Boil covered for 15 mins
- Once soft, lower heat and mash everything while in the pot. Season with salt and 1/4 of a stock cube (crushed to powder so it's easy to mix).
- When the squash is mashed, it gets thicker and absorbs the liquid. Taste and adjust preferred consistency accordingly by adding water a teaspoon at a time. Serve while hot.
- I enjoy this soup base on its own without any additions but sometimes I do variations too. Some non-veg ideas: // Add light cream or coconut cream // Add meat (shredded chicken, bacon or ham) // Add diced potatoes for a more filling soup // Add veggies like diced celery, corn kernels or peas
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