Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy Winter Special Beetroot, Carrot Spinach Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Winter Special Beetroot, Carrot Spinach Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Your heart is yet another thing which really can be helped by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the various other ingredients of apples can promote heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
And now you recognize why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the store. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to healthy winter special beetroot, carrot spinach soup recipe. To cook healthy winter special beetroot, carrot spinach soup you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Healthy Winter Special Beetroot, Carrot Spinach Soup:
- Use 1 cup carrots finely chopped
- Get 1 cup Beetroot finely chopped
- You need 2 Tomatoes finely chopped
- You need 1/4 cup Spinach finely chopped
- You need to taste Salt
- Use to taste Pepper powder
- Use 2-3 Curry leaves
- Take 1/2 tsp oil
Steps to make Healthy Winter Special Beetroot, Carrot Spinach Soup:
- Chop all the vegetables finely and put in a cooker with little water approximately 1 cup or according to the thickness you want.
- Close the lid of the cooker and on the gas till 3-4 whistles.Off the gas. Cool the cooker and open it.
- Blend the soup with a blender or in a mixie jar.
- Transfer the soup in a bowl.
- In a pan heat oil and add curry leaves.saute and add the soup. Let it boil for 6 to 7 minutes.
- Add salt and pepper powder to taste.
- Off the gas and transfer the soup in a soup bowl.
- Serve hot soup immediately.
- Enjoy hot hot healthy soup in winters.
If you find this Healthy Winter Special Beetroot, Carrot Spinach Soup recipe helpful please share it to your friends or family, thank you and good luck.