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Before you jump to Seafood Tomato Pasta Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water are the best selections for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Typically, though, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are better choices.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to seafood tomato pasta soup recipe. To cook seafood tomato pasta soup you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Seafood Tomato Pasta Soup:
- Get 250 ml Tomato juice (unsalted)
- Prepare 150 ml Water
- Prepare 160 grams Pasta (I recommend long, thin types)
- Use 200 grams Seafood mix (frozen)
- Provide 2 slice Thinly-sliced ham (or bacon)
- Use 1 clove Garlic
- Provide 2 leaves Cabbage
- Get 1/4 Onion
- Prepare 1/2 bag Shimeji mushrooms
- Take 1/3 head Broccoli
- Prepare 1 tbsp Olive oil
- Use 1 Consommé cube
- Prepare 2 pinch Sugar
- Prepare 1 dash of each Thyme and oregano (dried)
- Prepare 1 Salt and pepper
Steps to make Seafood Tomato Pasta Soup:
- Leave the frozen seafood mix in the refrigerator overnight or run under some cold water to thaw.
- Thinly slice the onion and garlic. Cut the cabbage and ham into 1 cm wide strips. Remove the roots from the shimeji mushrooms and tear apart. Slice the broccoli into clumps.
- Add the olive oil and garlic into a saucepan and place on heat. Once fragrant, also add in the onion, shimeji mushrooms, cabbage, and ham. Then stir-fry quickly.
- Put the seafood into the pan as well and once everything is coated in oil, add in the consommé, water, tomato juice and herbs. Leave the mixture to simmer. Boil some water in a separate pan and cook the pasta.
- When the seafood has cooked through, add the broccoli.
- Drain the boiled pasta in a colander and mix into the mixture from Step 5. Please check the flavor and season with salt and pepper as necessary.
- Transfer everything to a plate and it's ready to serve.
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