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Before you jump to Zero oil Chicken Veg Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to zero oil chicken veg soup recipe. You can cook zero oil chicken veg soup using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Zero oil Chicken Veg Soup:
- Provide 2 large size carrots
- Get 1 medium red onion
- Provide 2-3 sticks celery
- Get 1 green capsicum
- Use 6-7 pieces cremini mushroom
- Prepare 1 broccoli
- Get 1 tbsp chopped ginger
- Take 1/2 cup frozen sweet corn
- Provide 3-4 pieces green chilli
- You need 6 pieces dumpling (optional)
- Prepare 150-200 g boneless roasted chicken
- Provide 900 ml chicken broth
- Take 1/4 cup chopped green shallots
- Take 1/4 cup chopped cilantro
- Provide to taste Salt
- You need 5-6 tbsp lemon juice
- Prepare 1/2 tbsp tandoori masala
- Provide 1/2 tbsp crushed black pepper (optional)
- Get As required Water
- You need Pinch red chili powder (optional)
Steps to make Zero oil Chicken Veg Soup:
- Firstly cut the carrot into dice shape. Roughly chop celery sticks, onion, capsicum, broccoli and mushrooms. Finely chopped the green chilli.
- Shred the roasted chicken and again marinate with pinch of salt, tandoori masala, red chili powder and lemon juice. Keep them for atleast 1 hour. Then bake the shredded chicken for 10-15 minutes at 350°F.
- Heat the non stick kadai and add chopped onion, ginger and green chilies and saute them for some time. Then add the diced carrots and saute them.
- After 1-2 minutes add the chicken broth and add some water as required. Then add the remaining vegetables. Add salt to taste and let them boil for 10 minutes.
- Then check the vegetables are tendered or not. When the vegetables 80% cooked then add the dumplings and again cook for 10 minutes.
- Then check the dumplings are cooked or not. Then add half shredded chicken to soup and let them boil.
- Lastly add the chopped green shallots and cilantro and switch off the flame. After serving in the bowl sprinkle the lemon juice and crushed black pepper Garnish the soup with baked shredded chicken.. It will enhance the taste of the soup. Serve it with bread.
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