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Before you jump to Sausage, Tomato, and Pepper Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you may get several different salads. Chili is yet another choice. You might get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating something deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sausage, tomato, and pepper soup recipe. You can cook sausage, tomato, and pepper soup using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sausage, Tomato, and Pepper Soup:
- Provide oil
- Take Mild Italian sausage, cut into 1/4" thick half moons
- You need small onion, diced
- Use bell pepper, diced
- Use can fire roasted tomatoes, undrained
- Take vegetable broth
- You need black pepper
- Take salt
- Take garlic powder
- Take cayanne pepper
- You need bay leaf
- Prepare white rice, uncooked
- You need Salt and pepper
Steps to make Sausage, Tomato, and Pepper Soup:
- Add oil to 4-quart sauce pan over medium-high heat. When oil begins to smoke, add sausage and cook until brown. Turn down to medium heat, then add onion and bell pepper. Cook for 5-7 minutes, or until onions turn light brown.
- Add pepper, salt, garlic powder, and cayenne. Stir to combine. Add broth, tomatoes, and bay leaf. Bring to a boil.
- Reduce heat and add rice. Cover saucepan and cook until rice is plump and tender, about 15-20 minutes. Remove bay leaf. Season with salt and pepper to taste.
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