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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this rule as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should recognize is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To cook double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Double Bean and Beef Soup:
- You need 6 cups chopped cabbage
- Take 1-1/2 pounds ground beef
- You need 12 ounces frozen cauliflower
- Get 1/2 pound smoked sausage
- Get 1 small onion diced
- Provide 1 stick butter
- Get 1-1/2 quart beef broth
- You need 2 teaspoon summer savory
- Get 1 teaspoon ground white pepper
- Prepare 15 ounces canned Cannellini beans
- Use 15 ounces canned black beans drained
- Provide 1-1/2 cups English peas
- Take To taste Valentina hot sauce optional
Instructions to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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