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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. Now quite a few of them offer you salads. You might get chili. You can also purchase a baked potato. Fruit is generally available. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can cook chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken Adobo Tortilla Soup:
- Get small sweet onion- diced small
- Prepare garlic- chopped
- Get jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- Use green bell pepper-dice small
- Use tomatoes-diced in juice
- Use Chipotles in adobo -pureed or finley chopped Some people like more or less
- Get chili powder
- Prepare cumin
- Provide dried oregano
- Prepare chicken stock
- Get tomato paste
- Provide flour tortillas - cut into thin strips
- You need grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- Get cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- Provide brown sugar(to taste after that)
- Get salt
- Provide lime juice (to taste)
- Take cilantro chopped to finish just before service
Steps to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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